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Encouraging Quotes When Being a Mother Isn’t Easy

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My hope is that these sayings will help inspire you today!įeel free to share with your mom-friends who need a little encouragement. We’ve included quotes from both famous people and everyday moms who have experienced these moments themselves. That’s why we put this collection of “motherhood is hard” quotes together. But every now and then, we need some encouragement to remind us that being a mom isn’t easy–you need quotes for motivation on those challenging days when you feel like you have no idea what you’re doing and you’re struggling. The sleepless nights, the endless laundry, and the relentless whining can all be worth it when you see your children happy and healthy. Motherhood is one of the toughest jobs out there, and can leave you feeling like an overwhelmed, exhausted, and tired mom.Īnd it’s no wonder! In any given 24 hour period a mom must demonstrate patience, creativity, positivity, and courage in a variety of situations.

More Quotes about Parenting and Motherhood:.

Celebrity Quotes on the Challenges of Being a Mom.

Honest Quotes About How Hard Motherhood Is.

Encouraging Quotes When Being a Mother Isn’t Easy.

“Kind words can be short and easy to speak but their echoes are truly endless.

From holding a door for someone, to giving a compliment, kindness counts and so does your health. Giving someone a helping hand can lead to a healthier you.

You do not have to pay a price to be kind - you can implement it each day in the little things.

Leave a good review on a local business page if you’ve had a positive experience.

Practicing kindness each day will help improve your overall wellbeing the more you practice, the more likely it will become a habit. Start each day with a conscious goal to do at least one act of kindness for someone. Teachers rated the lessons as engaging and adaptable to students’ academic and cultural needs.” After the study, teachers found “their classroom climate as significantly more positive, especially related to students’ involvement in community service, respect for one another, and feelings of classroom cohesion.” Kindness can become more than common courtesy, it can become a habit. “Teachers spent about 18 minutes preparing Random Acts of Kindness lesson plans and 34 minutes delivering lessons per month. Practicing kindness can become a healthy habit with positive social outcomes.Ī study conducted by the Random Acts of Kindness Foundation assessed teachers implementing kindness lessons within their curriculum for a year.

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Helper’s high endorphins - when you share kindness, it makes you feel good and want to help again due to the release of endorphins, the chemicals within your body that trigger a positive feeling full of energy.Reduced anxiety- the Department of Psychology at The University of British Columbia conducted a study that revealed, “Engaging in kind acts increases positive affect in socially anxious individuals.”.Increased serotonin- the neurotransmitter that is responsible for feelings of well-being and happiness.Increased oxytocin- this hormone acts as a chemical messenger to create that “warm and fuzzy” feeling from the brain and spreads all throughout the body.

Below are a few proven health benefits of being kind to others. We all know it’s common courtesy to be kind, but did you know there are proven health benefits as well? From buying someone a cup of coffee, to volunteering at a local organization, a little kindness each day can go a long way.